Course curriculum

    1. Meet your Instructor Priscilla

    2. Setting the Scene

    3. EBOOK Download "How to talk with your Children about Periods and Puberty"

    1. So, what is a period?

    2. How will I feel?

    3. What are the signs of a period coming?

    1. Introduction to puberty.

    2. When do we go through puberty?

    3. What are hormones?

    1. Why do we call it a period?

    2. What about the rest of the month?

    3. How are menstrual cycles related to moon cycles?

    4. Menstrual Cycle Awareness

    1. Understanding Menstrual cups.

    2. Understanding Reusable Pads.

    3. Understanding Reusable Underwear.

    4. Understanding Reusable Options.

    1. Making a Period kit together.

    2. What happens if I am not at home?

About this course

  • Free
  • 28 lessons
  • 0.5 hours of video content

Instructor

Priscilla Jordan

Priscilla is a Certified Holistic Health Coach, yoga instructor, Alumni of UNCG and student of Chinese medicine. A passionate advocate for women's health, she's been facilitating powerful workshops since 2016. As an educator, she integrates the ancient wisdom of nature and the forward momentum of science to help bridge the gap in our healthcare system.

A sacred space for guiding girls into womanhood.